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Enlightened Health Circle

Support Circle for Wisdom, Transformation and Well-Being

Group Coaching Themes

Our well-being circle provides ongoing coaching and support for a range of inter-connected topics.  Here's a brief outline of the main themes that are included:

Health and Personal Development

Personal Development and Wisdom

Learn practical skills which will help you in life, including:

  • Improving self-esteem, assertiveness and confidence skills
  • Gain personal insight and release blocks to well-being in all areas of your life
  • Improve your relationships: partner, work, family
  • Increase your work and career success, and align with your true purpose
  • Learn ways to manage challenging situations easily and confidently
Spirituality, Mind and Metaphysics

Spirituality, Mind and Metaphysics

Explore and develop your spiritual connection:

  • Learn how to practice mindfulness and to live more peacefully in each present moment
  • Discover the nature of mind, consciousness, and personal experience
  • Gain clarity about the metaphysics of reality, spirituality, health, emotions, and well-being
  • Understand Eastern and Western approaches to mind and body, and how this impacts your health
  • Experience true spiritual connection in your everyday life
Holistic Health and Therapies

Holistic Health and Therapies

Well-Being for Mind, Body and Soul:

  • Understand the inextricable unity of mind, body, emotions and spiritual connection
  • Explore how your environment impacts your health, relationships and beliefs
  • Let go of anxiety, fear and worry, and embrace more peace and happiness in your life
  • Learn practical skills, remedies and therapies: massage, acupressure, nutrition, reflexology and more..
  • Release emotional stress and energetic blocks easily and effectively
Spiritual and Intuitive Sensitivity

Support for Soul-Centred People, Intuitives and Empaths

Ongoing support for you throughout your journey of spiritual awakening:

  • Recognise, and learn how to effectively manage unhealthy or toxic relationships in your life
  • Learn how to maintain consistently high energy levels and prevent emotional burnout
  • Understand how your high sensitivity may be affect you on a physical, mental and emotional level
  • Learn practical ways to establish healthy emotional, physical and spiritual boundaries
  • Discover real spiritual awakening and develop spiritual insight
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